Tag: Emotionally Focused Therapy

 
emotional connection and attachment theory

This is Why Our Need for Secure Attachment is So Strong

We want closeness. But all couples fight sometimes. The biggest mistake in a relationship isn’t having arguments. What gets couples in big trouble is avoiding the emotions involved. Couples can create closer emotional connection with each other, or drive themselves apart. It depends on the way they share emotions. YouRead More

Avoid contempt to stop constant arguing

How to Stop Constant Arguing In Your Relationship

Every relationship goes through rough patches. Maybe you’ve begun to question whether staying together can make up for the fighting. For some couples, the arguments end, and life returns to normal. But when you constantly feel hurt, ignored or rejected, it is natural to wonder whether there is something fundamentally wrong with your relationship. TheRead More